Recommended Reading

While this list is by no means comprehensive, it is my hope that you will also find something enjoyable, helpful, and/or challenging with these recommendations.

FOR LIVING
Daring Greatly by Brené Brown
The Gifts of Imperfections by Brené Brown
I Thought it Was Just Me (but it isn't) by Brené Brown
Rising Strong by Brené Brown
The Dance of Anger by Harriet Lerner
Unbroken by Laura Hillenbrand
Man's Search for Meaning by Viktor Frankl

EATING DISORDERS & BODY IMAGE
Intuitive Eating by Evelyn Tribole & Elyse Resch
Help Your Teenager Beat An Eating Disorder by James Locke & Daniel leGrange

TRAUMA
The Body Keeps The Score by Bessell Van der Kolk, MD

PARENTING
Parenting with Love and Logic by Foster Cline & Jim Fay
Love and Logic Magic for Early Childhood by Jim Fay & Charles Fay
The Blessing of a Skinned Knee by Wendy Mogel, Phd