hope - authenticity - change

Recommended Reading

I like to read, and as it turns out, I also like to recommend books that I've enjoyed and found helpful to friends, clients, and colleagues.  It is my hope that you will also find something enjoyable, helpful, and/or challenging with these recommendations.

FOR LIVING
Daring Greatly by Brené Brown
The Gifts of Imperfections by Brené Brown
I Thought it Was Just Me (but it isn't) by Brené Brown
The Dance of Anger by Harriet Lerner
Unbroken by Laura Hillenbrand

EATING DISORDERS & BODY IMAGE
Intuitive Eating by Evelyn Tribole & Elyse Resch
Help Your Teenager Beat An Eating Disorder by James Locke & Daniel leGrange

TRAUMA
The Body Keeps The Score by Bessell Van der Kolk, MD

PARENTING
Parenting with Love and Logic by Foster Cline & Jim Fay
Love and Logic Magic for Early Childhood by Jim Fay & Charles Fay
The Blessing of a Skinned Knee by Wendy Mogel, Phd